Join us for a relaxing walk in the rich greenness beside the clear and sparkling, tumbling river. Feel the silken water caressing your feet, rejuvenating and enriching the pores of your skin. Enjoy the texture of stones worn smooth by aeons of rippling water. Look upwards and drink in the majesty of the tree canopy, arching above cool and green against the warming sun’s rays. Relax and linger to breathe in deeply the clean air rich with healing aerosols. Slow down and allow your whole being to enjoy this time, just for you, to connect and return to yourself.
The guided Forest Therapy walk will boost our immune systems, reduces our stress, regulate pulse and blood pressure and helps us feel calm amidst the everyday stresses of modern life.
Formalities to be aware of:
I am a qualified Forest Therapy guide with the International Nature & Forest Therapy Alliance (INFTA)
This 2 hour guided walk is suitable for adults and children >16 years.
The guided walk is not on formed paths and is not suitable for people with problems with mobility or balance.
Please bring a friend as a minimum of 2 for the walk to go ahead.
I'm looking forward to sharing with you the beauty and medicine of the rivers and forest.
Teacher identified Professional learning 2 hours
Full- $35.00
Concession - $30