Welcome to Canberra Forest Therapy!
Deepen your connection to nature with a guided Forest Therapy walk
What is Forest Therapy?
For an introduction to Forest Therapy and more information about the direct and indirect benefits of forest bathing.
Meet Your Guide
My name is Julie Armstrong, and I look forward to showing you how I connect with Nature, and how to find healing in the beauty of the bush.
The Walks
For more information about what the walks include, and the two locations: Cotter Bend and Weston Park.
Events & Bookings
All information about upcoming events.
Testimonials
Feedback from participants of Forest Therapy walks with Julie.
Acknowledging Country
We recognise the continuous and deep connection to Country, of Aboriginal and Torres Strait Islander Peoples as the first peoples of this nation.
In this way we respectfully acknowledge the local Owners of this land, sea and sky, the Ngunnawal and Ngambri people.
We pay tribute to the Elders past and present and respect the collective ancestry that has brought us all here today.
It is a privilege to be teaching on Country and we hope that our work here in some way supports true custodianship of this land.
Thank you Yaan Circle for this form for Acknowledging Country
Blog
The health benefits of being in nature
Contact Julie
canberraforesttherapy@gmail.com
Ngunnawal and Ngambri Country
Australian Capital Territory (ACT)
Australia
